R – REJOICE in the gift of another day of life!
E – EXERCISE your body. This doesn’t have to be some major workout. Just take a walk around the block or play ball with your kids for a little while.
S – SIMPLIFY expectations. Just for this one day, don’t worry about being productive.
T – TREAT yourself to something you think is luxurious – a long bath, a crossword puzzle, reading ALL of the paper, an extra dessert – whatever makes you feel a little bit special.
